RESOURCES
If you are struggling, please know that you are not alone. The following websites provide useful information and, in some cases, hotline support. It is always okay to ask for help.
1in6: National Helpline for Male Survivors of Sexual Abuse or Assault
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45 Tools and Resources for Student Mental Health
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American Foundation for Suicide Prevention
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​Break the Cycle: Building Healthy Relationships
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National Child Abuse Hotline: 1-800-4-A-CHILD (1-800-422-4453)
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Crisis Text Line: Text HOME to 741741
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Love is Respect: Text LOVEIS to 22522
National Teen Dating Abuse Helpline: 1-866-331-9474
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National Alliance on Mental Illness
NAMI Helpline: 1-800-950-6264
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National Domestic Violence Hotline
Hotline: 1-800-799-SAFE (7233)
Deaf/Hard of Hearing: 1-855-812-1011 (VP), 1-800-787-3224 (TTY)
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National Institute of Mental Health
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National Runaway Safeline: 1-800-RUNAWAY (1-800-786-2929)
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National Suicide Prevention Lifeline
English: 1-800-273-TALK (8255)
Spanish: 1-888-628-9454
Deaf/Hard of Hearing: 1-800-799-4889
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Rape, Abuse & Incest National Network (RAINN)
National Sexual Assault Hotline: 1-800-656-HOPE (4673)
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The Recovery Village: Resources for Substance Abuse, Addiction, and Mental Illness
Mental Health First Aid for Suicidal Thoughts and Behaviors
The Link Between Drugs and Suicide
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The Trevor Project: Crisis and Suicide Intervention for LGBTQ+ Youth
TrevorLifeline: 1-866-488-7386
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Trans Lifeline: Hotline by Trans People for Trans People
United States: 1-877-565-8860
Canada: 1-877-330-6366
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Veterans Crisis Line: 1-800-273-8255
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Due to overwhelming demand, I am unable to process requests for adding local resources. If you do not see what you are looking for on this page, try visiting the American Psychological Association: Psychology Help Center.
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